Buttermilk Updated 12.23.19

Lactose intolerant? LACTAID® Milk is 100% real, farm fresh milk with all of the vitamins and calcium found in milk, but none of the lactose. It's the brand people have taken comfort in for over 30 years. Just like our milk, all our dairy products, from our cottage cheese to our ice cream, are 100% lactose-free. So they're easy to digest and can be enjoyed by the whole family.

For more information, visit www.LACTAID.com.

Nutrition Facts

Serving Size 1 cup (240 mL)
Amount per Serving
Calories 110 Calories from Fat 25
% Daily Values
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 13g 4%
Fiber 0g 0%
Sugar 12g  
Protein 9g 16%

Vitamin A 2% Vitamin C 2%
Calcium 30% Iron 0%
Contains: Milk
Cultured Pasteurized Lowfat Milk and Salt.


Crowley 1% Lowfat Buttermilk is the perfect complement to recipes like buttermilk biscuits, pancakes, and moist, homemade cakes.